I honestly have not heard that you can't run. If its mild cramps, that's normal. If you are in severe pain, call your Dr or go to the ER
Thanks alot it was a little intense then it stopped once I got in bed 2 relax
Next time I suggest maybe just speed walking or just a normal walk. At least until you can speak to your Dr and get their advice.
When i run (not becase i want to) it deff hurts... Maybe a semi fast paced.walk.
Ill just try not 2 because that was a very unpleasant feeling thanks a lot ladies
My dr said I can run / walk or whatever as long as I am not winded as long as you can talk to someone the baby is getting enough oxygen
I'm just over 11 weeks and I'm still playing netball 3 nights per week - my dr said I was fine to continue as long as I'm feeling up to it =]