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Inducing labor naturally
Ftm I'm 40w+4d and I'm 2cm dilated and I need ANY way possible to induce labor naturally ASAP. Please don't leave any tips out. Anything helps, thank you.
Walking, sex, nipple stimulation, pineapple, spicy foods, squats, stairs unfortunately none of that helped me
A birthing ball helped I would bounce for a full hour at night, no stopping. (Unless to pee ahaha) would get contractions and bits of my mucus plug but by the second night I went in to labor at 4am. Not sure if that's what sent me in to labor because I went to bed with no contractions completely fine and uncomfortable as usual then bam got up to pee and poop only to not do neither with contractions 4 mins apart little dude was here by 11am that morning
A birthing ball helped I would bounce for a full hour at night, no stopping. (Unless to pee ahaha) would get contractions and bits of my mucus plug but by the second night I went in to labor at 4am. Not sure if that's what sent me in to labor because I went to bed with no contractions completely fine and uncomfortable as usual then bam got up to pee and poop only to not do neither with contractions 4 mins apart little dude was here by 11am that morning
Some items to try:
Walking, nipple stimulation (especially with a breast pump), sex, orgasm.
Walking, nipple stimulation (especially with a breast pump), sex, orgasm.
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