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Exercise
Is anyone exercising around 17 weeks?
I'm walking 3-4 miles a week. I want to start strength training but I'm nervous about it. Anyone have a suggestion?
I'm walking 3-4 miles a week. I want to start strength training but I'm nervous about it. Anyone have a suggestion?
If you were doing it before you got pregnant, you can do it during. I would make sure with your dr but that's what mine said.
3 to 4 miles a week? Wow! That's great :)
Good for you. I can't really exercise due to sporadic Braxton Hicks. I go on small walks only. There are great 2nd Trimester work out videos on youtube. Check those out.
Good for you. I can't really exercise due to sporadic Braxton Hicks. I go on small walks only. There are great 2nd Trimester work out videos on youtube. Check those out.
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