Aa
panic attack
I'm 32 weeks and I've been having panic attacks. I feel like I can't breathe, I'm sweating. They don't last long but they scare me. Is anyone else having this problem?
Yes! Just breathe deeply, drink water, try to calm yourself down and tell yourself everything WILL be ok!!!! Us mommies get so paranoid during pregnancy :( I feel like a hypochondriac sometimes.
The first few I had was while driving. Drinking water usually helps but it's scary
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