I feel nauseous if I don't have a little morcel of food to put in my mouth every couple of hours. Just listen to your body and don't worry about the calories...so long as you are eating healthy you are doing great. If not worrying isn't a possibility, drink lots of hot tea, milk, or juice :) it takes my nausea away
I eat nutrition bars if I'm hungry. It helps a lot. I eat three meals a day and go thru a box of nutrition bars a day. I've actually lost weight doing it not gained and I'm 12w3d
My Dietician told me to do the whole snack thing but sometimes I feel like its not enough! Ugh, is it just me?
Im 12 weeks and all i want to do is eat. Doesnt even matter if ive just eaten. Im scared im going to gain to much weight but if i dnt eat i get like a sour feeling in my stomach. Just going to see how much weight ive gained at my next app and then decide if i need to cut back
It is so normal you just have to put yourself on a schedule to eat snacks in between your meals. I had to put myself on a 2 hour schedule just to keep me from feeling like I was starving to death