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Avatar universal

interrupted sleep

I hope it's not just me. But I haven't been able to sleep more then 2 hrs straight. I keep having bad dreams that separate me and my loved ones. It wakes me up constantly. Also, been snoring more then ever and my husband had to leave the room last night. Sheesh. Work is going to be rough when I return from my vacation time. Wish I didn't have to go back. I suffered from insomnia before pregnancy, now it's 100times worst.
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Avatar universal
I was having a horrible time sleeping. But ive upped my yoga to 45minutes before bed and I've been taking one tylenol and one benadryl every night since my last doctor's appointment. I was trying benadryl but it wasn't doing the trick and she said to add a Tylenol and it does quite well. I've been snoring for about 4 months. My husband got a white noise maker and wears ear plugs and apparently that does the trick. Kind of embarrassing but he's understanding. :-)
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10943479 tn?1432725499
Mine is bad too last night I got 6 hours but its been two weeks every night I've only been getting only 2-3 hours of sleep
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