So this is my second baby im almost 33wks and omg i was getting some realy intense pains like menstrual pains and always sore to the point i couldnt walk.and to add iv been getting sciatic nerve pains.
so i ask some mums out there what they did to relieve the pains . because i seriously had tried everything.
any way the best advise i was given was epsom salt baths as hot as i could tolerate it i now do this twice a week for 20-45 minutes then rinse in the shower.
omg its been a saviour.
worth a shot.