I ment you can eat lunch meat but u have to warm it up
I can eat lunch meat but u have to warm it up
Yea, this stinks - right before I started getting the all day nausea and food aversion issues (I can't even stomach or look at salmon or chicken), I bought a ton of healthy food and lunch meat to makes sandwiches to bring to work. And I had a prepackaged shoprite turkey sandwich that day (I was around 6 weeks then).. thereafter, I found out about the no deli meat thing. I'm at 8-9 weeks now and haven't touched deli meat since. If I were you, I would just suck it up and ignore those cravings just in case!
My doc told me no lunch meat unless it's heated first. I also work in foodsafety, so I would recommend heating the meat to at least 165 degrees F and once you open the package, use it within 7 days
An I've been craving certain lunch meats an it's a killer i can't have none. Lol
I was told no lunch meat or bologna of any kind is safe to eat during pregnancy.