Im having same issue. Im 28 weeks. I read somewhere to cut back on spicy food. But not sure how true it is. I see dr tomorrow and will ask
I'm going to be 28 weeks tomorrow and my pelvic bone aches when I walk too much. If you walk too much take breaks to help. Your pelvic bone is softening to help with labor so your bones aren't so close together and make it difficult for the baby to pass