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Ascorbic Acid

Just curious if there's any harm from it? Unfortunately, I've been eating fruit cocktail and V8 veggie juices for like days now and last night the hubby pointed it out. :/ Hope its ok.
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Avatar universal
Ohh okay thanks for the feedback! Super appreciate it! My goodness it is so stressful being pregnant there's so much out there saying you can't do this or that. Rawr. So happy I got onto this board- it has helped calm my nerves alot(:
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There's no way you'd be getting too much of it from what you've been eating. You'd have to be overdosing dramatically on vit C supplements to get close. Vit C is so good for you, so keep it high in your diet!
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Avatar universal
Yeah and they say if you take too much of it you can have severe birth effects.
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Avatar universal
Ascorbic acid is vitamin C.
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