No prob @NinaMarieey... I haven't experienced it since I've started elevating myself @ night. I've tried to step up my water too! Good luck!
Thanks For Asking This Question.. I Have The Same Thing, Had No Clue What Was Going On. Definitely Gonna Try Some Of The Suggestions.
Thanks again ladies. Increased my water intake & elevated myself a little while I slept. The last few nights I've had no problem!
I have the same problem but it's because of our posture and our necks and vertebrae are getting compressed u may need an adjustment from a chiropractor.
Same thing happening now my arm is asleep and in pain
Thanks ladies! I really appreciate the suggestions & will try both starting today!
Try and elevate yourself a little more. I was having that issue so I did some research and started using an extra pillow at night. No more issues :)
Yeah that happened to me. Its normal, just try and lower your sodium intake and up your water during the day. Mine would go numb and as I got further along it actually started swelling.