Breakfast

[CJ310]

Ok so I work 8 to 5 Monday thru Friday. I usually don't have time to make a healthy breakfast so I whip up a smoothie and get on my way. What can I put in my smoothie, like protein or something that will help me get my morning nutrition. Before pregnancy I didn't care, but I am 13 weeks and I want to make sure I'm doing this right.
All the help is appreciated!

[BonitaMichelle]

The same thing as before you were pregnant.

[Destynee2015]

Sometimes I add 1/2 cup of yogurt.

[Destynee2015]

You can put All natural peanut butter. Thats a good source of protein and I think it tastes great in smoothies. In my smoothies I use, 1/2 cup of Otange juice,1 cup of vanilla soy milk, 2 cups of frozen berries, 1 banana, and 2 tbsp of peanut butter. Healthy and delicious.

[july5thbaby1]

Try protein bars and shakes.

[CJ310]

Thanks! I will try granola bars And a smoothie. See if that works.

[Guitargrrrl]

I don't usually have time to whip up a smoothie. I eat gogurt (tubes of yogurt) and granola bars. Sometimes an apple. Apples and peanut butter. String cheese. Mixed nuts. Things I can eat in the car on the way to work.

[koyama83]

peanut butter