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Dealing with anxiety.

Hi ladies, I deal with anxiety from time to time. I try to stay calm but it gets the best of me some times. I am 4 weeks pregnant and I pray I don't misscarry. Because of anxiety... and along with anxiety I get bad indigestion and stomach problems... does anyone have an input or tips on this?
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Avatar universal
Thank you! :)
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Avatar universal
You have to find out what is causing your aniexty. I asked my doctor to send me to a specialist becuz of aniexty and depression. They helped me to get thru what I didn't know existed or what I refused to acknowledge. You don't have to face it alone there are people out there to help.
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