I am nearly 3 months pregnant and have severe anxiety I'm worried about what will change when i have my baby and worried about the future. I sometimes feel worthless and can't seem positive. I almost feel depressed I'm sure being pregnant is making me feel worse too. I'm not sure whether to go to the doctors, I don't want to take any meds.
go to the chemist, rescue remedy and evening primrose are both natural things that help level out hormones and manage stress and anxiety, i take them even when im not pregnant
I have OCD and anxiety as well. my health insurance is very good with asking me how I'm feeling and will find me a therapist asap if needed. never really took my medications before I found out I was pregnant but now that I know that I can't make it harder. I'm 13weeks and I am constantly freaking out about my tests, hour often I am out an not using the restroom, but I'm going to look into getting to therapy, maybe that will make it easier. hope this helps!
I have OCD and anxiety as well. my health insurance is very good with asking me how I'm feeling and will find me a therapist asap if needed. never really took my medications before I found out I was pregnant but now that I know that I can't make it harder. I'm 13weeks and
I have really bad anxiety for the last month.
Im pretty sure it is the pregnancy hormones. Third time pregnant and this time im also experiencing some anxiety and OCD symtpoms. Just try to take it as easy as possible.