Helpp .

[dnmj5313]

This is my first pregnancy and im 24 weeks along, I get super bad leg cramps all the time, mostly at night before I go to bed. And I can't get rid of them, anyone have this or know anything that will help?

[B3v3]

I had them too  ... after putting my feet in really cold water or putting ice for 15 min it will make u feel better after I try this pain dissappear :) hope this help

[dnmj5313]

Thanks for the advice appreciate it alot.

[1stimemami]

I get them too really bad sometimes. I noticed that drinking a lot of water helps and also walking. I walk a mile a day it may not be much but trust me I hate turning while sleeping and waking up with a bad leg cramp

[monikacortez]

I had them too... I just layed on my left side kept my leg straight and stopped moving around just take it easy