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bladder incontinence
Hello I am on my second pregnancy I'm 13 weeks now and woke up from my sleep last night to go to the bathroom but little did I know I already urinated while sleeping. I didn't have this problem with my daughter and was wondering if anyone else has had this happen. if so how do I prevent it from happening again or can I use kegal balls with the gel to help tighten the muscles while pregnant?
Thank you
I'm almost 32 weeks and haven't had any incontinence problems but I would assume doing kegal exercises and strengthening your pelvic floor would help
Sadly it's happend to me.....I'm on my third now, what really helps is chew on ice chips instead of drinking a bunch before you go to bed it helps
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