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constipation

What is safe to take for constipation while pregnant, kind of embarrassing but I know is true for lots of mothers to be?
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Thank you guys I tried Miralax and it is helping also am drinking more water n eating more fruits.
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Colace, Miralax, prunes, prune juice, apples or applesauce.  All good options.
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Colace..
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I drink lots of water (around 120 oz per day), take a probiotic every morning along with a stool softener my dr prescribed. Good luck! This has been the worst pregnancy symptom for me.
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I suffer really badly from constipation I take Lactulose every day that seems to do the trick.
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Make sure you are getting plenty of fluids. You can take fiber supplements.  On my list of safe med from my dr, I was allowed to take docusate (colace). I have also seen Dr's say it is OK for miralax.
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Avatar universal
You can also take a stool softener that's over the counter it will help with out making you have the opposite problem. I'm taking it with an Iron supplement and . It helps a lot.
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10465376 tn?1423925800
Try one Apple or two carrots everyday. It works for me. I am 24 weeks now and haven't had one day of trouble since I got pregnant, even though I have always had a slow digestive system.
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