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how to stop stress

I really feel like I'm stressing and I don't want to stress or lose my baby how can I stop stressing
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I have to deal with high anxiety in a stressful work environement. I have been using lavender oil for aroma therapy to help alliviate the overwheliming feeling of stress and anxiety. I think it has helped tremendously for myself.
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Listen to music & have faith that everything will be fine ..
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Take a nap or get a good night sleep
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Take a nice bath read a good book or watch a movie that what i do
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I always go take a nice relaxing bath :-)
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I found doing pregnancy yoga really helped me.
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Just relax and put it in God's hands
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