I am from Canada I could not stand the heat in the USA... If I were u... Always have air moving on your body... In front of a-c or fan... Sponge down in a cool bath... I'm due in June and just found out I'm 3 months preg and had no idea so I'm in for a shock. Haha! Good luck. Or put a kiddo pool in yard and sit in the shade.
I live in az too and am due july 30th. Luckily my apartment complex has a pool! Start saving now for your power bill to be higher this summer for ac and drink plenty of water. Best of luck to you!
Thank you for the comments ill try swimming my apartments have a great swimming pool