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what foods have people found their able to eat while sick

The last 4 mornings i have woke up and been starving hungry i have to eat to take my daily vitimins and every day i have ended up being sick and i was just woundering if any one elc has had this an what foods have use found that stay down
3 Responses
4866822 tn?1360789786
I couldn't take the vitamins from the Dr or the health department, they also made me sick. So the Dr told me just to get the Flintstones vitamins for kids or the prenatal vitamins from Walmart or somewhere.  
377493 tn?1356502149
I found that just getting something into my stomach first was the answer.  So I kept a small plate of soda crackers next to my bed.  In the morning, before I even got out of bed, I would nibble on a few.  And I would nibble almost constantly.  Being hungry and having an empty stomach just made the nausea worse.  Hope you feel better soon.
1961938 tn?1398718101
I take my prenatal s at night and I also switched to two flinstone vitamins a night which is the equivalent of a prenatal. It's a lot easier in the tummy. Make sure you always have a little something on your stomach. Before you even get out of bed eat some crackers

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