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control of lust

HI there

I can't control my lust properly.Im 22 years old right now and I can't help but watch porn and go to brothels once in a while.I try my best to stop but it usually does'nt last long
4 Responses
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523042 tn?1212177895
MEDICAL PROFESSIONAL
Hello Russel.

It sounds to me as though you think there's something bad or wrong with sexual desire and/or looking at erotica, etc. With a few very rare exceptions, almost everyone has sexual desires; it's part of being human. Perhaps you've been frightened by some old myths that there's such a thing as thinking about sex too much? There's lots of misinformation about sexuality out there, and many people are vulnerable to these negative messages, thinking there's a "right" way to feel and a "wrong" way to feel. The truth is that we all have differing levels of sexual desire. Some of us think about sex and desire it once a day, some once a month, some many times a day, some never, and so on.

It's also possible that you're lonely. You don't mention being social or sexual with others, except for going to brothels. Sometimes, being shy and/or sexually inexperienced can contribute to feelings of isolation, low self-esteem, etc. You might want to examine why you're isolating yourself. I bet if you join some group activities where you can socialize and get comfortable with others, you'll find yourself gaining confidence. Best of luck to you. Dr. J

Helpful - 2
Avatar universal
that sounds like a really good idea, thanx
Helpful - 0
523042 tn?1212177895
MEDICAL PROFESSIONAL
Hi again.

University can be a lonely place. Think about what interests you and what you like to do, and then join some co-ed groups (art, music, sports, etc.). You'll meet lots of women with whom you'll have something in common. It's time to let out that attractive, intelligent man! One tip: be INTERESTED in what women have to say and enjoy your conversations with them. Women love a man who enjoys their company--not just for sex, but for the interesting people that they are. Dr. J
Helpful - 0
Avatar universal
thank you for ur reply.i think ur right bout the brothel thing.ive never had a girlfreind before and i don't have as many freinds around in uni compared to high school
Helpful - 0

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