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Avatar universal

Feeling depressed

Hi.  Just thought I'd start another new post, else it takes ages to come through.
I feel pretty confident that I am depressed again.  May talk to my GP about it tomorrow.
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Avatar universal
Yeah we have some good resourses here but sometimes i don't find them very helpful or maybe its just me. I am hurt because my mother has been able to forget i exist, i know she won't call me which proves she doesn't care, not just that though my whole life she has critized me all the time for everything i do, she has never been supportive and it was always a struggle even to get her to look after them if i had to go somewhere, i was always trying to please her and then when i was at my lowest this year when i tried to kill myself she blamed my partner and was very angry at him she never once asked was i alright, she doesn't even know i was in hospital.
My therapist is afraid i think, he said today did i feel safe allowing him to bring all the emotions and stuff to the surface he asked did i trust him, i said yes i do when i am with him but when i am alone and on my way home thats when i have trouble coping with the feelings, he said he knows that and thats why he needs me in a safe environment.
I am so depressed tonight my partner is complaining as usual because i am on here, i wish he would give over.
The man is driving me mad.
I usually just open the window in the bathroom it drys out the shower but then i am lazy i couldn't be bothered spending time drying it.
I am going to read your stuff on the emotionally eating forum.
I hope you have a good day.
Helpful - 0
Avatar universal
Going to the doctor didn't real change anything.  I posted stuff on the emotional eating forum if you want to read that.  It's my last post on my question.  It might trigger so maybe you shouldn't read it.

Your T is doing what is typically a wind down to the session.  It means you leave feeling contained and OK, etc rather than you just leaving without a proper ending to the session.

You guys seem to have too many resources there.  Your T seems to be squandering them because he isn't being more assertive.  He seems to lack some confidence.  I guess he is possibly afraid that you may act on some of your feelings and that is difficult and frightening for him to deal with.

So maybe you need to address the material about your mother.  Why is this bothering you so much?

Is wet here today.  Our plumber came yesterday and we can use the shower now.  Only problem is we have to dry the tiles and glass, etc which takes longer than the actual shower.  It's not very practical so I can't see it lasting.
Helpful - 0
Avatar universal
How did it go at the doctor's? I'm glad to hear you are feeling a bit better.
I had therapy today it went better, after it was over he asked me had he upset me today in any way i said no,so he must have known that the last day didn't go well but today was different we talked about the positives in my life and he said i should return to analytical therapy after i leave him to discuss the childhood issues. I have the appointment with the doctor on the 18th my therapist confirmed it today. He said he wants to be sure that the intensive therapy is for the best the other doctor said it is but  this doctor is over the rest of them so they want his opinion.
I spent the afternoon in bed i was so stressed and anxious i had to get away from it for a while i still feel awful but i had to get up and make dinner.
Everytime i sleep i dream that my mother is speaking to me again.
I tried to get in touch with my social worker again she seems to have disappeared.
I hope it went well at the doctors, have a good day.
Helpful - 0
Avatar universal
I will.  I am feeling a little better this morning.  I was feeling quite low last night.  I should go or I will end up being late plus I've had too much tea to drink and will pee my pants if I don't.  Sorry, way too much information.  Talk to you later.
Helpful - 0
Avatar universal
I missed this earlier, good luck with your GP i have written on the other post as well. Sorry you are depressed as well, i am so fed up i could scream nothing is working. Let me know how you get on.
Helpful - 0
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