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I am too angry to speak to my mum, maybe in a few months time but not now, she has never been any support to me, i have tried to please her all my life and i have never been good enough, there are too many issues surrounding it. For a while i was taking the children around, then two weeks ago she called and expected me to apologise for my partner, why should i?
I was more social than i am now, i was anxious but being there helped, i loved the music the people and feeling normal i did panic sometimes but it was a challenge, i made friends but only on a superficial level they never really knew me but it didn't matter.
I got four hours sleep last night but i am going to watch a movie before bed tonight not scary this time.
My social worker really likes my partner, annoys me a bit i can't tell her anything because i know she likes him and i am afraid she won't believe me, what i did tell my therapist he told my social worker and then they passed it on, so i'm not sure whether to trust him or not, he gave information to the police before too i know he had too but it caused stress for me. I was assaulted then the police got my mental health files read my notes and accused me of having an affair, doesn't make sense does it, so instead of looking for my attacker they looked into my life my background and have came up with nothing, it got so bad my therapist wrote a letter of complaint to them so did the doctor, then my therapist called a meeting with the police to explain a bit about me and that my silence was my defensive side and not a sign that i was withholding information, so now i have no faith in the police either.
The police are still supposedly investigating the assault.
I hope you have a good day. Sorry for going on.
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Avatar universal
OK.  Have been binge eating lots.  Will start my diet today ... maybe.
Not sure about my finger.  They may have tried to call while I've been on the internet.

If you're bored then you need to find something to occupy yourself.  Boredom, or lack of mental or physical stimulation, drains me too.

Not sure why you're frustrated either.  I should get my butt out of the house and go for a walk.  I had to stay home yesterday because a guy was installing our shower and my parents had put heaps of electric fences across our driveway ... and the guy had had heart problems.  Which the electricity may have messed with.
Anyway, I need to go get some exercise and get off the internet before my parents come back.
Helpful - 0
Avatar universal
Did you go for a walk? I would love to walk but i panic so i don't go, last year i could waqlk for miles now i won't walk as far as the end of our street.
I tried reading when i was away but it bored me so did the tv and so did the people they are so different from me all with their own issues different than mine and all men which didn't help, i did talk to the staff a bit they are nice enough. Yeah i will go there for the intensive therapy well i hope i will.
Hope all is well.
Helpful - 0
Avatar universal
I went for a slow run.  My leg felt a bit better but is still not right.
I know what you mean.  I have heard that the only way to confront stuff though is by addressing it head on.  To go through it.
The doctor on the mental health expert forum says that fear/ anxiety is created by irrational beliefs.  Likely what we stress and panic about won't happen.

All is OK.  I'm trying not to be such a big pig today.  So far I haven't had too much extra rubbish.  Dr Gould said that I need to stop doing what isn't helping and I guess do more of what does help.  I don't interpret his comments very well so you may like to check some of them out yourself.
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Avatar universal
Its good you can run at least you exercise.
I am really depressed today weird i felt ok this morning and i went to town, i had planned to go with my partner to his mothers but now his brothers are here and i don't want to go i want to go to my bed i feel uncomfortable and emotional thats weird i have no reason too.
No, phone call today either i will call him on Monday or Tuesday if i don't hear from him its a bank holiday Monday so he might not be working or i will mention it to the social worker next time she calls. I thought i was doing ok but obviously not i feel like i am back to the start now.
I hope all is well with you.
Helpful - 0
Avatar universal
I'm just going slow at the moment.  I don't want to do more damage to my leg.
There will be a reason.  It could be due to the change in plan or having more men in the house or ... ??  A number of other reasons.

You go through peaks and troughs and plateaus.  It's life.

I had a call from the medical centre yesterday.  The doctor who was to do the review is away till December.
Helpful - 0
Avatar universal
Does that mean you won't get the review until then, how do you feel about that if that is the case? I would be upset if it was me i don't mean you should be though. Is there another doctor that can do it?
I guess that is life. I went to his mothers and there was a massive row between one of his brothers and his father, plus my partners younger sister is a brat and is always rude when we are there she walks out of the room and stomps about she is twelve so she is old enough to know better, but my partner had enough of her and we left there was such a bad atmosphere in the house and now i feel anxious and panicky i don't know if that caused it or not.
I really hope another doctor could do the review for you.
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