Still no closer to feeling better

[anonymous564]

Hello folks unfortunetly i am no closer to to feeling better about myself and  because of all these things i have developed BDD and im thinking about ways to treat myself 24/7 nothing feels enjoyable as these thoughts consume me and have been for years, my life has been on stand still for 4 years and i really wanna get back to going out with friends, if anyone has any ideas please feel free to share.

Symptoms

Bier Spots ( nobody knows about these and can't tell me anything like what causes them)
Hair thinning ( not in the regular pattern men bald, diffuse on top and back and sides)
Sebborhiec Dermatitis ( Scalp and Eyebrows, not so much flaking but oily and itchy )
Puffy left nipple ( used to have a lump like Gyno, but the lump has gone but im left with a pointy nipple)
Overweight ( i walk between 7-10 miles a day at a fast pace, due to my job and stick to the GDA of 2500 )

[anonymous564]

yeah i had them checked a few years back, and if i can remember the came back okay as i wasnt prescribed anything. I havent had a test done though in the last 2 years.