There may be two things going on, one....bad circulation and two.... being low on B vitamins. I have had the same problem caused by sitting too much for long periods of time.
Perhaps you could try taking a vitamin B complex that contains at least 50mg to 100mg. Also Vit. C.. A good vit. C to try is Camu Camu. It comes in powder form, I put it into empty capsules as I find the taste too strong in my smoothies. You can read up on it on the internet.
Hi
Welcome to the MedHelp forum!
Plantar fasciitis, arthritis of small joints, diabetic neuropathy, hypothyroidism, high blood pressure, over weight, deep vein thrombosis, wrong foot wear, gout, etc are a few causes of foot pain.
Do discuss this with your doctor and get yourself examined. You may need to consult an orthopedic specialist and get X-ray and maybe MRI of the feet, nerve conduction studies, blood glucose examination etc. Take care!