I'm a 15 year old girl. I have some trouble sleeping, usually getting to sleep at around 2am, waking up at 7am. I am healthy. I fell asleep for about half an hour, and had the most horribly vivid, terrifying dream, and i could feel myself in the dream wanting to wake up, and am now too scared to go to sleep incase it occurs again. I also woke up with very sore, red eyes. I'm scared i'll never want to sleep again that is how scary this dream was, can anyone tell me why I got this dream only 30 minutes into sleeping? and what i could do to make me want to sleep? Thank you