Whatawoman is totally right. I realize I'm quite a few weeks behind, but the meal planning thing has totally worked for me. Mostly. Lol, sometimes I have a bad attitude and eat bad food (chips, tons of candy, ice cream, etc, etc) but for the most part I'm still losing weight. It's slow, but it's happening.
Anyways, hope you're having better luck now.
:)
I suggest you sit down and plan your week - write down a menu and stick to it - write down an exercise plan and plan in a reward for yourself at teh end of the week for sticking to both aspects of the new you :)