hello people im a new'b and i been baddling w/ my weight all my life. i dont really have support cuz most ppl i kno are small or not really taking health serious im 5'9 and 247lb (my heaviest weight ever) i wet to the MD and notice my bp was high, hr low, knees hurt and my health is declining...
so i told my self i have to make a change,.. will you help me?????? pretty plzzzzzzzzzzzz lol