I am new to this group and was recently diagnosed with Vit. D deficiency, level is at 3.
My Dr. said to take OTC Vit. D, I don't even remember how much he said to take.
My question is, are there other ways of getting Vit D? I feel so horrible all of the time, I am taking the pills, but it is hard for me to do. I am a single mother of 6, I still have 2 living at home (teenagers EEEKKK!!!) and have to work 2 jobs to support us as I get no help from ex husband.
If it is going to take months for my level to rise and for me to feel any better, I think I would rather give up. If there are other types of getting Vit like IM shots or IV, how can I go about getting access to those treatments?
Thank you so much for your time, & have a great day.