sorry a typo, it is calcium carbonate not bicarbonate
sorry to hear about your trouble. see the symptoms thread for a complete list of issues. brain and body literally doesn't work well without vitD, it is not only about bones.
for quick recovery, take low dose calcium with it 200-300 mg calcium daily (calcium bicarbonate or phosphate).
I found out that without calcium I didn't recover. only when I added calcium I see progress everyday and I can feel it working. without calcium I took it for 2 months and it didn't work
best of luck, and post your progress
I have the same symptoms! How long did it take for you to feel better? I am in agony as I literally cannot function
Thank you! It just seems so frustrating right now and scary. I'm trying to have faith and patience with the diagnosis. It's probably made worse by fixating/worrying about it; but it's hard and unsettling.
hi how are u yes I suffered from this but after ur level getting up the mental part start to improve Don't worry and it's actually vanished after taking vitamin d !