I have been having terrible bladder and stomach spasms for years. I have been diagnosed with Interstitial Cystitis, however I am not sure why that would cause my stomach to spasm also. They spasm so much you can actually see my shirt move if I am laying flat. I am at a loss as to what to do. They have gotten very bad over the last two weeks. I am urinating 20-30 times a day. Everything seems to irritate it. I feel like there is a balloon in my stomach and bladder that is about to burst. I have a very high pain tolerance but this has me at my wit's end. I have tried just drinking water, marshmallow root, garlic, mint tea, heating pads, Uribel, Flexeril, deep breathing, yoga, etc. Exercise seems to make it 10x worse. I just can't seem to make them stop. Has anyone had any luck with anything? I have reached the point of desperation. Thanks in advance for your help/suggestions.