I can tell through my discharge I always get a clear rubbery thing that comes out of me
thanks you so much for your comment. yes i have to try to use the opk its just i have heard that you have to take it at certain times of the day and you cant drink any water for three hours before. that is a lot. when i'm home its so hard not to drink anything for three hours. i have brought some vitex hoping it would regulate my AF so fingers crossed. SSBD.
Hi honey,the best time would be in the middle of your cycle but because you are irregular i would go by using an OPK when you get a slight rise in your temp.If you pay attention to your body you might get slight twinges of pain just before you ovulate.Some ladies also get tender breasts,pimples or an increased sex drive just before ovulation.I get twinges in my ovaries and slightly tender breasts and i also get increased sex drive too.I dont use OPK or chart my temp as it doesnt work for me.Just try and tune into your body and you will be surprised at what you find.I never used to but the past year or so i have and its really helped me so much.Hope that helps you honey Bev xx