Summer is the perfect time to exercise outdoors, but if you're not careful, the hot weather can do serious damage to your skin and your health. Here are few sun-safety tips to keep in mind.
Your best defense against sun damage is a good sunscreen. See our picks for the best buys and get the scoop on the latest ingredients to include — and avoid!
This year, resolve to get in shape one day at a time. Here are 31 simple, specific tips that will get you into the habit of living healthier all year long.
