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Gym

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Journals about Gym

Felt slightly breathless...

by lovelifelore, Jan 18, 2011

during the first 5-10mins of my exercise. Usually I can reach my THR of 128bpm within the f...

gym

by critterkeeper64, Jan 04, 2011

start at the gym 1hr elipt-1.5wt

weight loss

by kersh79, Nov 24, 2010 - 10 Comments

Wow I cant believe I have loss 5lb in 2 weeks. :-) I kept saying to my gym Instructor whil...

Gym 22/10/10

by kersh79, Oct 22, 2010 - 1 Comment

Been to the gym again today 22/10/10 saw clare my gym Instructor she weighed me today and I...

Gym 20/10/10

by kersh79, Oct 20, 2010

been to the gym again today, haven't been since 12/10/10..... has I have been working, ...

Back @ the gym day 1

by kersh79, Oct 11, 2010 - 2 Comments

today was my first day back, & I enjoyed going back . had my consultation today & I...

Today is the day...

by Kit74, Jul 21, 2010

Exercising 4 times a week at the gym. Just started 4 weeks ago. Cardio at the moment althou...

Apartment Gym

by Doomy, Apr 27, 2010

I used the elliptical at the new apartments. It was kind of rickety, but stable. Arms a bit...

losing mucus plug

by BradyAm, Mar 18, 2010 - 5 Comments

went to the bathroom and noticed a glob in the toilet before i flushed. a little pink about...

Back to it.

by Doomy, Feb 04, 2010

Elliptical for 30 minutes, weight training for another. Didn't weigh in, though.

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MedHelp.org will cease operations on May 31, 2024. It has been our pleasure to join you on your health journey for the past 30 years. For more info, click here.