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Which Is Worse at the BBQ?
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Do some diet damage control at your next summer cookout by making these smarter food choices
The New Rules for Healthy Eating
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The government’s newest nutrition guidelines take aim at our collective waistline. Here’s a cheat sheet on their advice and tips to put it into practice
16 Ways to Make Your Energy Soar
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Feeling lackluster? Fight fatigue and boost your energy with these easy tricks
15 Moves to Lose Belly Fat
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Banish belly rolls for good with these easy moves to sculpt strong, sexy abs
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