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Exercise of the Week! Faster definition for your Lower Abs-Core Exercise-Lower Abs Crunch with weight
by
Michael Gonzalez-Wallace
, Mar 03, 2012
- 2 Comments
Exercise of the Week! Faster definition for your Lower Abs-Lower Abs Crunch with weight ...
Exercise for a stronger Back and a stronger core: One leg bridge plus chest press
by
Michael Gonzalez-Wallace
, Oct 03, 2011
My weekly health recommendation for MEDHELP readers. I love to be part of MEDHELP and ...
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