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workout

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Journals about workout

New Routine

by kittengamer, May 17, 2010

Started a new routine using Denise Austin's Body Makeover video. We have split up the 3...

Back in business

by Alline1247, Apr 18, 2010

I went for a bike ride yesterday when I couldn't get to the gym, today borrowed Angela&...

Workout for Saturday (03/27)

by tobz, Mar 27, 2010

Workout A 3x5 squats, 240lb 3x5 bench press, 185lb 1x5 deadlift, 255lb 2x8 dips, BW...

Daily Workout

by Swimdude, Jan 25, 2010

Warm Up (700 Yards) 4 x 125 Freestyle on 1:50, then 200 IM Transition Se...

workouts

by taneka, Oct 30, 2009 - 1 Comment

i started working out yesterday and am pretty proud of myself. i did really good. i have pl...

Epic Fail

by Kamarghi, Oct 19, 2009

So I had it all planned out. I would wake up and go to my 8 am class, then go straight to t...

Starting my Turbo jam workout

by DJ_kitty043, Aug 12, 2009

I know took me a long time but I was going though some stuff. I did 25mins wroth of Turbo J...

Optimistic

by Gennipher, Jun 30, 2009 - 2 Comments

Feeling pretty good today, even though I barely slept last night. My head/jaw pain has subs...

need to keep going

by DJ_kitty043, Jun 11, 2009

I hadn't much did anything due to very bad period and thought i might of been pregnant....

Racket ball

by shana1220, May 16, 2009

played racket ball with Richard for about 30 min love the game great workout have to move f...

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MedHelp.org will cease operations on May 31, 2024. It has been our pleasure to join you on your health journey for the past 30 years. For more info, click here.