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Diet and Exercise

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Posts on Diet and Exercise

Support from Spouse - Weight Loss Journeys Community
- Aug 11, 2013
I've been trying to lose weight and I've asked my husband to help me with my diet and exerc...
Exercise importance - General Health Community
- Jul 23, 2013
Explain why warming up is so important in exercise? and what is Pilates Method of exercisi...
Is this reasonable? - Weight Loss and Fitness Community
- Jul 07, 2013
My current measurements are: Bust - 42",Hip - 35",Waist - 44". I want to be: Bust - 34"-36"...
Exercising 6 times a week- can't lose weight! - Exercise & Fitness Community
- Apr 07, 2013
Hi Everyone, My last year of college, I unfortunately put on a bit more weight than I wo...
Im convinced...but its just out enviroment...we can fix us - People Allergic to Me (PATM) Community
- Aug 03, 2013
If u dont know; change ur diet as much as you can, work to goin fully raw, im doing a 80-20...
Missed period - Women's Health Community
- Jan 01, 2013
This past year has been really rough. in January I choose to be a vegetarian and train for ...
Gluten-Free Diet - Weight Loss and Fitness Community
- Nov 28, 2012
My doctor has told me I need to move to a gluten-free diet....yikes!!! All my life (and tha...
Rapid and pounding heartbeat - Autonomic Dysfunction Community
- Oct 16, 2012
Hello, all, I have noticed SEVERAL posts on this website regarding rapid and pounding h...
Why is it so hard to gain weight for me... - Men's Health Community
- Oct 10, 2012
Hi, I am a 28 year old asian male who is trying to gain weight. I am extremely underweig...
Phentermine- Stomach Fat - Inches Lost - Weight Loss and Fitness Community
- Jun 25, 2012
Hi, I'm new to the forum group, taking Phen.. I just starting going to the gym 2 twice a da...
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