*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
nice job!!! im 13 years old and a little overweight and you inspire me to eat healthier and excersize more often! (i don't know how to spell exersize..?)
Congratulations! thanks for posting your tracker. It inspires me. How long did this take you and how did you do it. I started at 217 and my goal is to get down to around 135-140. I'm down 10 lbs in 2 weeks but I'm sure that is just water weight mostly. Great Job!!!