Actions Blank
Mood Tracker*
for nomeglyttyr
Mood Tracker Stats
Bipolar II
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Feb 03, 2013
work day (10:30-6:30) pure exhaustion. did not get enough sleep the night before made it through though, stayed positive and focused. bad evening. snappy and irritable....

Feb 02, 2013
Work day (3-11) Tired because work up at 8:30 Not getting to bed on time tonight either feeling vaguely anxious but mostly neutral Brief ST

Feb 01, 2013
Work day (4-9) Felt hopeful for the future Heartburn Low nicotine cravings Slightly anti-social
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.