*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
im the same as yesterday. the repetative irrational thoughts are driving me crazy. i dont know how to make them shut up and leave me the hell alone. i had to take an extra...
been having a lot of trouble with my repetative thoughts and irrationals.
i wrote about this in the anxiety forum so feel free to take a peek if you are interested!
an...
ok so my dr called today. she told me that i have been on my zoloft too long to just stop taking it all together. so i am now on 12.5mg a day for a week and then i will be...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
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You will no longer be able to add new data to this tracker.