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1 - 6 (of 8047) questions
I love running, using aerobic equipment and lifting weights; however, I ususually experience flu-like symtoms for days, sometimes weeks, ...
my weight is only 55 kg how can I increase my weight up to 60kg within 20 days
Stuck behind a desk all day at the office? What can someone in that position do to exercise during the day, maintain weight loss, etc? ...
Why I have no time (ever, it feels like) I do not know. But I'd like to work out. I've got all sorts of little videos that say they are ...
My question is in relation to distance running like 5 k's and beyond. My son is on the cusp of moving into another running speed group b...
A recent Harvard Health study determined that maybe you don't. "The study concluded that among older women, as few as 4,400 steps per ...
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