You are probably right about her not prescribing anymore . but I thought that is what you want. The withdrawal should last around 4 to 5 days. Than is just about the chemical imbalance. Try moving around, skip caffeine and sugars ( that will cause more anxiety) and take warm baths. I don’t know if your doctor will judge you once she sees you are trying to quit. Maybe she wil help you. In any case , I wish you success in quitting.
I have one more question. Is there anything I could do to relieve the extreme fatigue and tiredness? I just want to know if anything will help since I shouldn't drink caffeine and still have to work and go on with daily life. Thanks!
Thanks for the response. Yes it is what I want, it's just the addiction thinking for me and creates a back and forth battle. Thanks for the tips, I am relieved to know it only lasts around 5 days. I thought it would be a couple weeks.