day 10 .....0 sleep ..not 1 min
...10 nights with a total of maybe 4 hours intermiten sleep..im trying not to go to overboard about it...it cant last forever..just getting a bit tough now
well day 9 ,,,,,crashed for 2 hours at 5:00 am...not quite enough
still wondering if this type of withdrawl is normal ..or if this is going to carry on much longer ?
i tossed every type of addictive medicine ive been perscribed away
(not flushed ,,given to pharmacist )
expecting a few more sleepless nights...guess you have to pay the piper at some time ..might as well be now
good luck ..to you... if anyone else is going through something like me
Try taking a nap anytime you can. The lack of sleep with give you anxiety and restless legs as well. Stay away from sugars or caffeine. Try some chamomile tea throughout the day and walk around the block when you can. You should be getting better soon. I know is hard but well worth it. I’m glad you have your wife and your doctor to rely on. Best of luck.