Aren't they talking about the 12 steps? The best thing you could do for yourself right now is read the 12 step book. I have read it through once and intend to keep reading it.
The answers to help us are in that book. Get a sponsor to help you. I am waiting for this woman to return from a trip and then I am asking her to be my sponsor. I went early on Tuesday specifically to ask her and was told she was out of state. We all, I believe need help or 99% of us anyway. Keep reaching out. Go to therapy. I do that also. Do you have close friends that will support and encourage you? That is so important as well. Don't give up. Help is out there. I wish you the best. TJ
don't concern urself with the promises of AA...just focus on not drinking!u need a sober support system!if not AA then another support group!