Hey all quick question. I know it sounds silly, but I need to fix my tracker. I have actually been sober for 5 days , not 4. is there anyway to go back and change it. I know it sounds silly, but every single day counts right?
Heidi!
There you are! ha ha I was just wondering about you. I am so glad to hear all the new information. You really are doing terrific! You are also very right, some of us just have to do it our way. I'm glad your family is being really supportive also. I hope in time your husband will also offer his support. He should be very proud of you!
Finding other thing to do with your time surely will help a lot. Also educating yourself and learning way to keep a strong will are both perfect. I like your idea about getting with your doctor to get rid of every pill you can.
The withdrawals should be getting easier to handle at this point and I imagine you are probably already feeling much more self confidence. Give yourself a patt on the back, You can do this! God bless you and your family Heidi! Stay focussed and stay strong. Take good care of you, who else is gonna.
Randy
Randy
Thanks to RANDY, and everyone else for all of your kind honest words and support. I have been sober for 5 days and feeling really good. I have told my entire family (Husband, kids and Mum & Dad) so that they all know what I'm doing and what I am going thru. They have been supportive but my husband says that i can do whatever the hell I want but he is never going to quit drinking all together.. Whatever... I have been studying eastern medecine and yoga and learning to breathe, stretch, and meditate to ground myself and keepall the negative energy away from me. I have lessened some of my medications and am considering my pain management options. I do not take an excessive amount of meds but I still want to work with my doctor to formulate a plan to get off all meds eventually. I dont believe that I have to join a formal support group, and go to meetings in order to succeed.
I know that it works for many people and is a wonderful option but I sincerley beleive that there are many roads to sobriety anf know one but ME can know whats right for me. I have filled my Kindle this week with dozens of books ( I have already read 6 of them) to support my decision to stay sober. One really good beeo is "Sober for Good- New Solutions for Drinking Problems- Advice from Those Who Have Succeeded" By Dr. Anne M. Fletcher.
Its been very enlightening, and encouraging. This is my new journey to change not only my drinking but many of the negative and destructive things in my life, and I appreciate all of the support that I am getting here! Much love to all!!! -Heidi
Alcoholism is not a weakness it is a disease. It can be treated and recovery is then possible. You need help you can not do this a lone. Get in touch with someone that is involved in AA tell them you need to go to a treatment center and they will help you. They will find you a treatment center to get in I no Ive been to treatment myself and meet some good people who are going through the same things that alcohols go through. 28 day program will help take it one day at a time and let go let AA help. mike You can do it I did.
I am so happy for you! You have made a good step. Please reach out to us or your doctor if you need support or things become overwhelming. You seem like a wonderful person. Don't let that be shadowed by anything.
Hi Heidi,
The weekend usually brings a lot of people together for drinks. So I thought I should write and see how your doing over there?
Omusicgame,
I think you meant to address your post to sittingpretty9972. You are exactly right about getting on with the good things life has to bring. If your sitting there drunk waiting for them to come to you it's probably not going to happen. Your 30 years old man, how much longer are you gonna wait?
Can you imagine that in 8 more years being diagnosed with end stage cirrhosis? I was only 38. Kinda makes ya wonder if you drink as much as I did huh? None the less though thanks for your support.
Randy
I feel real concerned for you and your kids. I certainly understand addiction since I was an alcohlic for 20 years. I notice your 38, when I was 38 the craziest thing happened! After all those years of drinking on 03-23-10 I was diagnosed with end stage cirrhosis! Well that sure gave my a** the motivation I needed to quit! If your kids aren't motivation enough then what else do you need? Cirrhosis?
Heidi it's time for you to get this taken care of. My friends in the above posts have told you what to do. Do it and you won't regret it! Don't do it and well who knows.. Your not just doing this for yourself ya know. Your kids need you too! It's not fair to them their Mom is an alcoholic. Think about how that impacts their lives and as they grow older what they are going to have to say about it.
Make the first step, you'll feel so good about yourself that it might actually make this whole thing easier and less comlicated. I wish the very best for you and your kids.
Randy