Avatar universal

Relapsed bad

I had a relapse just recently after making so much progress.  I’ve made an appointment to see a psychologist.  I lost a parent a year ago before Covid which spun me into a massive bender.  I’m 38, male, 6’2” and about 230 lbs.  this last bender really messed me up mentally.  It created all sorts of focused anxiety in the form of back pains, weird sensations all over my body.  My question is, a couple days after this bender I decided to go back on my strict carnivore diet, which I think put too much protein in my diet.  But when I practice my guided meditations, the pains or sensations go away.  Is that a pretty good indication that it’s all in my head?
1 Responses
Sort by: Helpful Oldest Newest
Avatar universal
No, its not in your head!" .I had a relapse after making so much progress". I hope the psychologist you see has a sound knowledge of addiction and can assist w/you developing a relapse prevention plan you will commit too!
Helpful - 0
Have an Answer?

You are reading content posted in the Alcoholism Community

Top Addiction Answerers
495284 tn?1333894042
City of Dominatrix, MN
Avatar universal
Nebulae, OH
3060903 tn?1398565123
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Is treating glaucoma with marijuana all hype, or can hemp actually help?
If you think marijuana has no ill effects on your health, this article from Missouri Medicine may make you think again.
Julia Aharonov, DO, reveals the quickest way to beat drug withdrawal.
Tricks to help you quit for good.
A list of national and international resources and hotlines to help connect you to needed health and medical services.
Herpes sores blister, then burst, scab and heal.