hi. that's another powerful tool---writing. it seems when we write out are thoughts as well as when we discuss them with others, the problems become more manageable and the solutions become more apparent. glad you're going to give aa another chance and let me know how it goes or if you have any concerns----this is what helps me stay sober! best wishes, gm
Thank you for being concerned. Just writing out my problems gave me a chance to deep more fully on the issues involved. I find your suggestions very appropriate and I will try them, including going back to aa, but at another location. Please contact me if I can offer you any consolation, as you offered to me.
Servo
hello and welcome to the forum. i did many of the same things in my attempts to get sober. i did a lot of my drinking alone, and also watched my father die from it when he was 52. it wasn't until i began to apply the principles of aa that i was able to stop drinking for more than a few months. and even then, i still learned some hard lessons and drank again. when i stopped drinking, it was like giving up my source of strength and motivation, leaving me with the emptiness that is understood completely by alcoholics like me, but confounding to those who haven't been there. as long as i've struggled with alcohol, one thing i was always told was to not make any major decisions during the first year of sobriety----especially becoming involved in any romantic relationships. i had to find out for myself (as it sounds like you have as well) that the reason behind this is until we have a firm foundation to our sobriety, we are extremely vulnerable emotionally. and i tried to fill that emptiness with the euphoria and carefree abandon that is so often mistaken for love. i did it more than once. and each and every time i found that my individual progress in recovery became secondary to trying to please this new object of affection. as a result, i just got sicker and when the relationships ultimately ended, i had nothing else to fall back on, and once again i returned to the bottle to minimize the pain. i have found that i can't begin to care for another woman until i have started to care for myself by applying the principles of aa. for that matter, i am selling myself short in all areas by not focusing on myself long enough to realize how sick i've become and how to get better. alcoholics aren't bad people trying to be good, they're sick and trying to get well. and the only thing that has worked for me has been aa----and i tried going to therapy, church, using other drugs, etc. over the years to get what little bit of recovery i have now. i also an seeing a medical professional on a regular basis as i have other issues such as depression and anxiety disorders, but aa has helped the most. if it worked for you before it can work again. find another alcoholic who has been able to stay sober, works the steps, and practices the principles of aa in their everyday lives, and take his suggestions. these suggestions are often akin to the recommendation to a skydiver to deploy their parachute before they hit the ground. don't worry about the differences in others experiences, you will eventually find that there are many who seem to have only begun to suffer, and many who have come closer than you to losing their freedom and their lives. try to identify the things common to all who have a problem with alcohol, but stay closer to those who have begun to solve it. also, there is something your wife can do---attend al-anon. this will help her to understand your dilemma and open the lines of communication so you can both heal---whether or not you stay together, it will make things smoother if you both take action. and be careful mixing the buspar and the booze---a lot of folks have "accidentally" died that way. hope this helps and take care---gm