lorazepam and hydroxyzine i feel that they are making me worse im having anxiety when im going to sleep i wake up gasping for air and it freaks me out so much that im always heading to the er. My tummy pain is gone and all my test have came back fine i have not been able to sleep in two days because of the fact that i wake up gasping for air. I feel like my life is falling apart in a few short weeks i feel like im unable to be the mom and wife that i once was i honestly feel like im going crazy im sad inside but have no way once or ever of getting these feelings out im so tired like my body but my mind wont rest i have tried the breathing im always calling the crisis line i have no idea where all this cam from any help would help please
Don't go to bed until you are really tired, then watch TV or read allowing yourself to just fall asleep. Otherwise all you have is time to think, and this is the last thing an anxiety sufferer needs. Your fear is irrational, but very real to you and I think therapy would be a big help to you. Have your stomach issues subsided? What medication are you on, and how long have you been on it? I hope you know you're not alone, we all understand and care. Talk to us as much as you like, having people to talk to who truly understand can be helpful as well.
i have went back to the doctor and have been put on med for anxiety i have fears of being alone i feel like if i go to sleep i will stop breathing i try to relax and it all get worse
Ovarian cysts are benign and often go away on their own. I don't feel the cyst is causing your problems, I would see a Gastroenterologist for an evaluation. Good luck and take care.
before a little now a whole lot is a ovarian cyst
Did you have anxiety before they found the cyst, or did it start after they found it? Where is the cyst? Remar