finding your mom is winding you up , 1 of my daughters out of marriage found me when 25 she had suffered with anxiety to . She met me but didn't connect but it slowed her anxiety , just to no she had my genes with the illness helped her get on with her life . I love her but we are strangers
Well the thing is I already KNOW I have medical conditions and what they are. I'm pretty sure there's something underlying those as well I just don't know what it is yet. My diet has changed radically for the past two weeks and that's not really helping anxiety wise, kind of help my stomach a bit though. I exercize more if I didn't feel so physically sick all the time but I do because of pre-existing conditions so I am trying to get more physical but some days I am so physically ill I can do little more than move out of bed to go to the bathroom. It's hard to start an excersize regime when you also are physically ill a lot which may or may not play into my anxiety, probably does.
i have anxiety/depression with a constant worry that i have a serious medical condition,ive been having symptoms of things for 16 months now, back and forth to the Dr. with a alot of test done, overall they have just found gallbladder polyps and 2 small cyst on my brain wich the neurologist said they were benign and that i could have had them my whole life, anyway i started to make serious changes in my life,starting with eliminating bad foods from my diet(fast food,snacks,candy,soda,sweets,greasy etc) and started to excersize a few times a week, youd be surprised on how eating healthy and getting some excersize weekly can change the way your body functions,mentally,phsically and spiritually, i'd give it a serious shot,give it 2-3 weeks solid with strick diet and plenty of water, also check up on this product ive started taking nothing but amazing reviews, its calle JUICE PLUS it would be great for people that have trouble getting all there fruit and veggy daily intake, well really hope you get better and think positive even if you feel like you cant, dig deep down and keep on telling yourself everything will be ok........BELIEVE.........God bless :)